Most of us are completely unaware of the fact that fertility can be self-treated and can also be improved. However, a study experiment performed by Harvard Medical School has shown that multivitamin intake drastically improves chances of pregnancy. But is it just a single vitamin? Well, another study from Harvard Medical School that involved 18,000 participants showed that women who are taking multivitamins, especially folic acid, can help in improving the chances of pregnancy. It is a perfect healthy idea to start using a prenatal multivitamin before you get pregnant. There are studies that are backing this advice. Multivitamins serve as a type of “back up” plan to our diets.
Female Fertility Vitamins
- Vitamin D:
Vitamin D is often known as the king of all vitamins. Most people don’t know about its health benefits. Vitamin D, however, despite taking charge of you and your yet to be born baby’s bone, it also ensures that your body is safe from a lot of other diseases. A study recently conducted by one of the most popular Universities in the US showed that 60 out of 100 infertile women lack the required levels of Vitamin D.
- Vitamin C:
Vitamin C is another essential vitamin that might help females increase their fertility. Moreover, Vitamin C enhances and improves hormone levels and which also increases fertility. This vitamin is extremely useful in keeping sex cells motile.
- Vitamin E:
Vitamin E is less known, but studies have shown that this vitamin is helpful in increasing sperm’s health and its motility. It has also been proven medically that Vitamin E deficiency is the main cause of infertility in females. However, Vitamin E is also an important antioxidant that helps us protect the integrity of egg and sperm DNA.
- Vitamin B6:
Vitamin b6 is considered a hormonal regulator. It not only helps in regulation of blood sugars but often considered as a useful source in relieving symptoms of morning sickness. In addition to that vitamin B6 is also helpful with the luteal phase defect.
- Vitamin B12:
Vitamin B12 not only improves sperm quality and production but also boosts endometrial lining in egg fertilization. And therefore reduces the chances of miscarriage. Vitamin B12 deficiency may cause irregular ovulation, and in severe or extreme cases, ovulation might stop. It means that losing of this vitamin will not only result in decreased chances of fertility; it might end them up altogether.
- Folic Acid-vitamin B9:
Folic acid (Vitamin b9) is one of the best vitamins ever known to humankind. This vitamin is especially essential in conception regulation and may lead to a healthy pregnancy. It also helps prevent various defects such as neural tube defects and congenital heart defects. Moreover, it helps prevent other major defects while organs develop. Vitamin B9 deficiency may result in increased homocysteine levels in your blood which can lead to abortion and further pregnancy complications, including placental abruption and others.
Your Fertility and FertilHerb
FertilHerb fertility supplements are formulated on the basis of established scientific literature to help optimize both male and female fertility.
FertilHerb’s non-prescription formulas were designed to increase chances of conceiving a baby naturally.
All our natural formulations contain herbal ingredients and key vitamins like Vitamin C, Vitamin E, Vitamin B12, Folic Acid and much more.